Toronto / 416 997 3733

THERAPY IS A JOURNEY

Relationships • Depression • Anxiety • Grief • Self-Esteem

Toronto Therapy Resources

Counselling and Support in the Greater Toronto Area

Helplines

Police - Non-Emergency 416 808 2222
Ambulance - Non-Emergency 416 638 7306
Telehealth 1 866 797 0007
Community Information call: 211 within the 416 and 647 area codes; outside of 416 and 647 areas codes, dial: 416 397 4636
Gerstein Crisis Centre 416 929 5200 (www.gersteincentre.org)
Anduhyaun, Aboriginal Crisis Centre 416 531 0330 (www.anduhyaun.org)
Kids Helpline 1 800 668 6868 (up to age 21) (www.kidshelpphone.ca)
Parents Help Linkline
Distress Centre of Toronto 416 408 4357
Assaulted Women’s Helpline 1 866 863 0511
Toronto Rape Crisis Centre 416 597 1171
Peel Mobile Crisis 905 278 9036
Mood Disorders (formerly, the Manic Depression Society) 416 486 8046
Scarborough Mobile Crisis 416 289 2434
St. Elizabeth Mobile Crisis (Etobicoke and North York) 416 498 0043
310 Cope (York Region, Richmond Hill and Newmarket) 310 2673
Durham Region 1 800 742 1890

Drugs & Alcohol

Centre for Addiction and Mental Health 416 236 8956
Alcoholics Anonymous 416 487 5591
NARC Anonymous 416 236 8956
Smoker’s Helpline 1 877 513 5333
MARS (Metro Addiction Referral Service) 416 595 1448
Addiction Research Foundation Info Line 416 595 6111
Women’s Own Detox Crisis Line 416 603 1462

Other

Wellspring (Cancer Support) 416 961 1928
Bereaved Families of Ontario – Toronto 416 440 0290