Be Your Own Valentine: Exploring movement, self-awareness, and love
Love. So much is written about love. We read about it, talk about it, touch it whenever we can. Yet, sometimes it remains a cliché, something outside of our daily lives. This workshop is designed to reconnect us with our love for ourselves, even in the most unforgivable acts we may have done, as a path to loving others and being a lover in life. This workshop is designed to facilitate an experiential and kind space in which participants can move into a safe and soulful one-on-one time with their own needs and desires. Explore what self love looks like, how to become more self-aware and self-accepting, and how to step forward with greater confidence in one’s self.
A workshop provided by Svetlana Lilova, Psychotherapist 416 997 3733, and Harlene Weijs, Life Coach 416 559 5250
Sunday February 12, 2012
2 – 3:30pm Maximum 10 people
$25 plus HST