Be Your Own Valentine: Exploring movement, self-awareness, and love

Be Your Own Valentine: Exploring movement, self-awareness, and love

Move into a safe and soulful one-on-one time with your own heart’s desires as we explore what self love looks like, how to become more self-aware, and how to step forward with a deeper commitment to yourself so you can fully open up and live out of love throughout 2012.

Love. So much is written about love. We read about it, talk about it, touch it whenever we can. Yet, sometimes it remains a cliché, something outside of our daily lives. This workshop is designed to reconnect us with our love for ourselves, even in the most unforgivable acts we may have done, as a path to loving others and being a lover in life. This workshop is designed to facilitate an experiential and kind space in which participants can move into a safe and soulful one-on-one time with their own needs and desires. Explore what self love looks like, how to become more self-aware and self-accepting, and how to step forward with greater confidence in one’s self.

A workshop provided by Svetlana Lilova, Psychotherapist 416 997 3733, and Harlene Weijs, Life Coach 416 559 5250

Sunday February 12, 2012

2 – 3:30pm Maximum 10 people

$25 plus HST